Healing

Listen to the Emotional Wisdom of Your Muscles and Experience a Deeper Level of Healing

You know a lot about the emotions in your mind and heart, but you probably don't know much about the emotions in your muscle body. The muscles are storehouses of emotion, and pain in those muscles is how your body reveals what needs to be healed--both emotionally and physically. Organized by muscle groups, The Body Heals Itself is your ideal guide to understanding the link between your emotions and muscle bodies.

This book acts as a road map for the energetic journey within your own body, showing you how to recognize and release stored emotions to let go of pain. You'll discover which emotions are often paired with a specific muscle area and how muscles speak of everything from past traumas to current celebrations. Using stretches, affirmations, visualizations, and more, Emily A. Francis teaches you to unite your mind and body for better health and emotional well-being.

Praise:

"Readers interested in holistic treatments and therapies will find this a solid reference."--Library Journal

"Emily Francis' work is an important offering in the maturation of the emotional body. I believe the future of the planet depends on books like hers."--Katie Silcox, New York Times bestselling author of Healthy Happy Sexy

"[The Body Heals Itself features] new awareness and understanding of what our bodies have to teach us and, most importantly, how we can become masterful listeners."--Thom Rutledge, psychotherapist and author of Embracing Fear and The Self-Forgiveness Handbook

"The Body Heals Itself is a fascinating read. It takes us into the emotions and deep wisdom of our body in surprising ways. This book gives us tools to understand this hidden part of ourselves--one that may have formally been an acquaintance now becomes an intimate friend."--Dr. Paulette Kouffman Sherman, psychologist and author of The Book of Sacred Baths

"Emily unravels the art of touch and its ties to our deeply held emotions with well-oiled grace. Inspire and be released--one muscle at a time."--Micah A. Howard MD, CHt, integrative and functional healthcare practitioner, board certified family physician, master clinical hypnotherapist, and CEO of Invested Healer, LLC

"Emily is a highly skilled and effective therapist ... I highly recommend this book to all athletes and anyone looking to know the body in a more conscious and meaningful way."--Lara Sturm, USA Powerlifting National Champion and American record holder

"[Emily Francis] has done her homework in talking with many experts in the field. The materials here are the start of a great new field of study and it makes me want to learn more."--Craig Marker, PhD, Chair, Mercer University Clinical Medical Psychology

"Emily Francis allows any residual perceptions of the mind and body in isolation to evaporate. She, literally, merges the concepts of the emotional being and the muscular system that supports, protects, and propels the body. She effectively integrates Eastern and Western medicine, breaking down walls of misunderstanding."--Sara Raiser, MD, CMT

Crystal healing is as effective and potent a healing art today as it was in the time of the ancient Egyptians. It is even more effective with animals than for humans, and any pet owner or animal caregiver can easily learn to master the basic techniques of choosing and cleansing crystals, dowsing and crystal massage, making crystal essences, and the use of crystal layouts in healing. Crystal Healing for Animals explains these methods in plain and simple language and will be useful for beginners and experienced crystal users alike.

Crystal healing allows us to take an active role in the health of our animal companions, in the sure knowledge that we can do no wrong. Crystals have a healing energy that is powerful and profound, but is completely safe and gentle.

Take a guided tour of thirty of the most commonly used and effective healing crystal and gemstones, showing how you can easily and inexpensively build up a collection that will last a life time and go on providing healing support to your animal friends as the years go by. Animal problems covered include: abuse and trauma, allergies, bereavement and grief, hyperactivity, constipation, inflammation, low immunity, muscle strains and pains, post-surgical recovery, stress, training problems and animal/human relationships, and much more. This book also contains special sections on training and animal rescue, showing the role that crystals can play in this context.

Martin Scott and Gael Mariani are the founders and directors of the Society for Animal Flower Essence Research (S.A.F.E.R). They are the authors and tutors of many courses on natural animal healthcare including the Animal Care College's Complementary Therapies for Pets. They have lectured internationally on the subject. S.A.F.E.R provides training and education to UK animal welfare charities such as the Cinnamon Trust and RSPCA. Scott and Mariani are Tutors and course writers, Animal Care College; Associates of and advisors to the Canine and Feline Behaviour Association; and Former Fellows of the British Institute of Homeopathy. They are the authors of Bach Flower Remedies for Dogs and Bach Flower Remedies for Cats.

Uncover Your Family's Past and Create a Better Future

Has your family gone through the same trials and tribulations generation after generation? Do you feel fated to continue that trend? If so, it's possible you've inherited the karma of your family members. The good news is that you can break the cycle.

Renowned author, soul healer, and shamanic practitioner Dr. Steven Farmer shows you how to not only free yourself from negative cycles of the past but also access the ancient wisdom of your ancestors.

In Healing Ancestral Karma, you'll learn how to:

Imagine how different life could be if you had access to the wisdom of all those who've come before you. Healing Ancestral Karma shows you how. No matter what your current spiritual philosophy or practice, you can have a relationship with your ancestors and gain guidance, knowledge and healing.

To Smudge is to burn Sage in a ritual manner to cleanse or clear space, objects or environments. Chinese, Roman and Native American cultures have used Sage as part of their personal, religious and healing practices for thousands of years. You can use sage to create sacred space in your home! Find out the practical process for drying and preserving sage. Make your own Smudge Sticks. Learn smoldering Sage and Smudging rituals . . . Bring the benefits of this ancient knowledge into your personal experience.

Cleanse and heal yourself and your environment using simple smudging rituals and ceremonies.

For millennia, Native Americans have burned sacred plants in a bowl or on a stick to clear space of negative energies and restore balance. These simple smudging rituals can change your life, too. Learn how to combine smudging with other ancient techniques to promote healing or to turn your home into a spiritual sanctuary. Celebrate a baby's birth with a gentle blessing that welcomes a new soul into the world. Begin each morning with a simple cleaning so you'll sail through the day with confidence and hope. This natural power is available to everyone.