Healing
Listen to the Emotional Wisdom of Your Muscles and Experience a Deeper Level of Healing
You know a lot about the emotions in your mind and heart, but you probably don't know much about the emotions in your muscle body. The muscles are storehouses of emotion, and pain in those muscles is how your body reveals what needs to be healed--both emotionally and physically. Organized by muscle groups, The Body Heals Itself is your ideal guide to understanding the link between your emotions and muscle bodies.
This book acts as a road map for the energetic journey within your own body, showing you how to recognize and release stored emotions to let go of pain. You'll discover which emotions are often paired with a specific muscle area and how muscles speak of everything from past traumas to current celebrations. Using stretches, affirmations, visualizations, and more, Emily A. Francis teaches you to unite your mind and body for better health and emotional well-being.
Praise:
"Readers interested in holistic treatments and therapies will find this a solid reference."--Library Journal
"Emily Francis' work is an important offering in the maturation of the emotional body. I believe the future of the planet depends on books like hers."--Katie Silcox, New York Times bestselling author of Healthy Happy Sexy
"[The Body Heals Itself features] new awareness and understanding of what our bodies have to teach us and, most importantly, how we can become masterful listeners."--Thom Rutledge, psychotherapist and author of Embracing Fear and The Self-Forgiveness Handbook
"The Body Heals Itself is a fascinating read. It takes us into the emotions and deep wisdom of our body in surprising ways. This book gives us tools to understand this hidden part of ourselves--one that may have formally been an acquaintance now becomes an intimate friend."--Dr. Paulette Kouffman Sherman, psychologist and author of The Book of Sacred Baths
"Emily unravels the art of touch and its ties to our deeply held emotions with well-oiled grace. Inspire and be released--one muscle at a time."--Micah A. Howard MD, CHt, integrative and functional healthcare practitioner, board certified family physician, master clinical hypnotherapist, and CEO of Invested Healer, LLC
"Emily is a highly skilled and effective therapist ... I highly recommend this book to all athletes and anyone looking to know the body in a more conscious and meaningful way."--Lara Sturm, USA Powerlifting National Champion and American record holder
"[Emily Francis] has done her homework in talking with many experts in the field. The materials here are the start of a great new field of study and it makes me want to learn more."--Craig Marker, PhD, Chair, Mercer University Clinical Medical Psychology
"Emily Francis allows any residual perceptions of the mind and body in isolation to evaporate. She, literally, merges the concepts of the emotional being and the muscular system that supports, protects, and propels the body. She effectively integrates Eastern and Western medicine, breaking down walls of misunderstanding."--Sara Raiser, MD, CMT
Reclaim your personal strength, joy, and sense of pleasure through a new understanding of your energy field. Energy Healing for Women provides effective exercises to heal injury and restore wholeness on all levels with chakra healing, karmic release, breathwork, massage, mudra, meditation, and affirmation practices.
With each chapter devoted to an energetic issue that may be limiting your power--including difficult issues such as abuse and reproductive wounds--the techniques in this guide will help you feel empowered and improve your courage and vitality. Through story examples, history, theory, and exercises, discover how to:
Modern Essentials: The Complete Guide to the Therapeutic Use of Essential Oils is amazingly practical for anyone wanting to learn about essential oils and their everyday uses. It is the ultimate guide, whether you are a new or experienced essential oils user. The simple, easy-to-use format has been improved to help you quickly find important information: which essential oils to use for hundreds of health conditions, how to safely and effectively apply them, and ways to incorporate oils into daily living. This book is an indispensable reference for any aromatherapy library.
Publication: September 2017, 9th Edition.
Pages: 496.
Binding: Hardcover.
Dimensions: 8½" wide x 11¼" tall x ¾" deep.
When you're born, you're given your own individual magical word--your name. It holds the keys to your soul's energies and abilities. If you come to know and use your name properly, you can uncover your soul's purpose, manifest abundance, and open up to unlimited possibilities. The Sacred Power in Your Name includes entries for nearly two hundred names with meanings, affirmations, sound and chakra elements, and meditations. Using the techniques and information in this book, you will be able to:
Your name is your direct link to the infinite possibilities of the universe. In this book, you will discover new worlds and wonders as you uncover the true power of your very own magical word.
Praise:
"Ted explores the names themselves, and he goes into every nuance of naming. This is a very in-depth study of the sacred power of names."--Phoenix McFarland, author of The New Book of Magical Names
The most joyful emanation produced by a colony of bees is known as the "song of increase"--declaring that the hive is flourishing and the bees are happy in its abundance. Song of Increase takes us inside the world of the honeybee to glean the wisdom of these fascinating creatures with whom humanity has shared a sacred bond for millennia.
Within these pages is a bee-centric approach to living with honeybees, rather than advice for simply maximizing the products they provide. Jacqueline Freeman takes us beyond traditional beekeeping and offers a way to work in harmony with honeybees for both their good and ours. "Our way is one of kind observation," she explains, "where we create supportive homes and fields for bees to live in, as well as tend the heartfelt relationships we form by being together."
Song of Increase focuses on hidden aspects of apiculture that lead us naturally to more sustainable practices. Freeman illuminates the unity consciousness that guides every action in the colony and how this profound awareness can influence the way we see both the natural world and ourselves. Each chapter presents a wealth of information about the life of bees, including Freeman's personal insights and direct teachings received from the bees themselves.
Contents Include:
I. The Song of Unity: How Bees See Themselves, Their Colony, and the World
II. The Song of Belonging: The Sacred Work of the Queen, Drones, Maidens, and Pips
III. The Song of Communion: How Bees Create a Perfect Home
IV. The Song of the World: The Communion of Bees and Flowers
V. The Song of Increase: The Blessings of the Swarm and the Ascension of a New Queen
VI. The Song of Abundance: The Generosity of Bees
VII. The Song of Sharing: How We Can Help Our Bee Friends
Renowned author Cyndi Dale invites you into the world of subtle energy, where you'll explore auras, chakras, intuition, and the basics of her groundbreaking energy techniques. Whether your goals are physical, psychological, or spiritual, these methods can help you achieve your desires, heal your wounds, and live an enlightened life.