View your shopping cart.

Meditation & Yoga

product image

365 MEDITATIONS

$19.95
More Info
Enjoy peace and beauty every day of the year with the 365 images and mediations.
"The most precious gift we can offer anyone is our attention." --Thich Nhat Hanh

East Asia gave birth to exceptional thinkers and spiritual guides such us Confucius, Lao-tzu, and Buddha. This volume pays tribute to those masters of wisdom, and the gifts they've given the world, with an inspiring collection of images and quotations. The photos capture breathtaking golden sculptures, magnificent paintings, stunning silks and banners, and young monks following the ancient traditions.

8" GREEN CRYSTAL SINGING BOWL

$399.99
More Info

8" ORANGE CRYSTAL SINGING BOWL

$399.99
More Info

8" RED CRYSTAL SINGING BOWL

$399.99
More Info

BREATHING LOVE

$16.99
More Info

"In this beautiful treatise, Jennie Lee gives practical ways to embody love itself; a true path to connection with our inherent divinity."--Tosha Silver, author of Outrageous Openness and Change Me Prayers

Make Love Your Spiritual Practice

Discover how to embody love, breathe it as your daily spiritual practice, and recognize it as the core of who you are. Love is more than an emotional wave that passes through us, and meditation is what we need to clear our inner vision and overcome the impulses and habits that take us away from pure love. This remarkable book explores what love is and what it takes to live it each day, even in a world full of turmoil.

Jennie Lee shares many personal stories as she guides you into more active, conscious loving by overcoming anger and fear, building trust, learning to forgive, and dealing with loss. Using daily meditation practices--both on and off the cushion--and mindful action, Breathing Love shows you how to open your heart to your true nature as love itself.

Praise for Breathing Love:

"Jennie Lee's Breathing Love is extraordinarily important, because our country and our world are afflicted by a tsunami of separation directed toward "the other." This pandemic of separation and hostility now threatens our future. In elaborating on love, Lee provides a path not just for personal psychospiritual growth, but also for the survival of our species."--Larry Dossey, MD, author of One Mind

"Breathing Love is brimming with inspiration for those building or expanding a practice of meditation, not just as a self-care practice, but as a means to heal our hurts and fill our hearts with calm trust and LOVE."--Agapi Stassinopoulos, author of Wake Up to the Joy of You

"Brilliant, elegant, and easily practical for those just getting into meditation, and for the seasoned veteran. This is a book to cherish, filled with good stories from Jennie's remarkable life of devotion."--Stephen G. Post, author of Why Good Things Happen to Good People and president of the Institute for Research on Unlimited Love

"This book will set you on the path to healing and to seeing relationships in a whole new light. Through her personal stories, Lee illustrates the way we can evolve consciousness from fear to love--an essential skill for everyone's inner peace."--Gerald G. Jampolsky, MD, co-author of Aging with Attitude

CUSHION, MEDITATION ZAFU TEAL

$49.98
More Info

This Zafu Meditation Cushion will bring a soft touch and comfort to your practice. Designed to improve your position during meditation by stacking your spine while relieving pressure from your knees, ankles, and back. Filled with buckwheat hulls that gently conform to your body's shape and a removable microfiber cover with an easy-to-carry handle. The internal fill bag also have a zipper so you can add or remove filling. 

product image

MEDITATION BIBLE

$14.95
More Info
With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easily find out how to meditate to calm and center; cultivate mindfulness of everyday activities; heal physical and emotional ailments; increase love and compassion; end addictions; work with dreams; and deepen your connection with the Divine. An entire section is devoted to walking meditations that will get you moving, and there's smart advice on developing a daily practice and on creating a sacred space.
product image

MEDITATION FOR BEGINNERS

$14.99
More Info
Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite! - Develop concentration
- Learn to focus your attention
- Relax your body and mind quickly and easily
- Release fears
- Increase your health and wellness
- Exchange old habits for new ones
- Identify personal goals and aspirations
- Discover which meditation method works best for you

ORANGE TIBETAN SINGING BOWL 4 INCH

$66.95
More Info

These Tibetan singing bowls are made in Nepal of 7 different metals, with a gorgeous coating of bright orange paint. It comes with a wooden striker and cloth cushion. Strike the bowl to make a ringing bell sound, or run the striker smoothly around the outside of the bowl to make a meditative humming noise. 4 inches wide, color of cushion varies

RED TIBETAN SINGING BOWL 4 INCH

$66.95
More Info

These Tibetan singing bowls are made in Nepal of 7 different metals, with a gorgeous coating of red paint. It comes with a wooden striker and cloth cushion. Strike the bowl to make a ringing bell sound, or run the striker smoothly around the outside of the bowl to make a meditative humming noise. 4 inches wide, color of cushion varies.

TIBETAN SINGING BOWL 4 INCH

$66.95
More Info

These Tibetan singing bowls are made in Nepal of 7 different metals. It comes with a wooden striker and cloth cushion. Strike the bowl to make a ringing bell sound, or run the striker smoothly around the outside of the bowl to make a meditative humming noise. 4 inches wide, color of cushion varies.

TIBETAN SINGING BOWL 5 INCH

$74.95
More Info

These Tibetan singing bowls are made in Nepal of 7 different metals. It comes with a wooden striker and cloth cushion. Strike the bowl to make a ringing bell sound, or run the striker smoothly around the outside of the bowl to make a meditative humming noise. 5 inches wide, color of cushion varies.

TUSH CUSH CHARCOAL

$75.95
More Info

TUSH CUSH NAVY

$75.95
More Info

VIOLET TIBETAN SINGING BOWL 4 INCH

$66.95
More Info

These Tibetan singing bowls are made in Nepal of 7 different metals, with a gorgeous coating of violet paint. It comes with a wooden striker and cloth cushion. Strike the bowl to make a ringing bell sound, or run the striker smoothly around the outside of the bowl to make a meditative humming noise. 4 inches wide, color of cushion varies

YELLOW TIBETAN SINGING BOWL 4 INCH

$66.95
More Info

These Tibetan singing bowls are made in Nepal of 7 different metals, with a gorgeous coating of bright orange paint. It comes with a wooden striker and cloth cushion. Strike the bowl to make a ringing bell sound, or run the striker smoothly around the outside of the bowl to make a meditative humming noise. 4 inches wide, color of cushion varies

YOGA FOR THE CREATIVE SOUL

$17.99
More Info

Use the Ancient Wisdom of Yoga to Explore the Deepest Aspects of Your Creative Self

Combining expressive arts and yoga therapy, Yoga for the Creative Soul is an invaluable guide to healing emotional wounds and creating a joyous life. Through drawing, writing, dancing, humming, and cooking--as well as yoga postures, meditation, relaxation, breathing, and self-inquiry--this book helps you cultivate your true intentions and live your deepest values.

With helpful tips for daily practice and a quiz to support you in identifying areas of imbalance, author Erin Byron shares techniques that you can personalize to meet your specific needs. Discover how to bring color, movement, and melody into everyday moments with the five paths to self-realization: Karma, Jnana, Raja, Bhakti, and Tantra. Engaging a process of personal transformation and learning how take control of your life are gifts you can give yourself with Yoga for the Creative Soul

Praise:
"I'm dazzled. Yoga for the Creative Soul is more than a program or philosophy. It's a gift, merging the tenets of ancient and yoga-based psychology with the expressive arts and personal healing . . . In this blessed book, Erin presents us with an all-inclusive path to joy."--Cyndi Dale, author of Llewellyn's Complete Book of Chakras

"Grab your journals, pens, crayons, and music and get ready for a dance party! Yoga for the Creative Soul is not just a book, but a companion that allows for a unique personalized experience. Erin Byron compassionately guides you on a delightful journey . . . to help unleash the creative power that is within us all."--Shelly Prosko, PT, PYT

"A DIY guide full of exceptional exercises to awaken your best and most creative self . . . Yoga for the Creative Soul will help you to gently release fear, embrace change, gather courage, and overcome your inner-perfectionist."--Amy B. Scher, author of How To Heal Yourself When No One Else Can

"Erin Byron expertly guides you through fun-filled, creative workouts that are not only enjoyable but transformative. Encouraged by one of the exercises, I found myself happily skipping down the street, something I haven't done in a very long time."--Sherrie Dillard, author of Sacred Signs and Symbols

"I don't have much yoga experience, yet Yoga for the Creative Soul is written in such a way that I am excited to put its teachings into practice! More than just a book about yoga, it serves as a journey to replenish one's source of creative energy."--Steven Tippin, MFA, MBA

"Yoga for the Creative Soul is a must-read for artists of life! Each one of us is looking to live to our fullest potential and this book is a practical guide on that path."--Robert Butera, PhD, author of Yoga Therapy for Stress & Anxiety

"In Yoga for the Creative Soul, Erin Byron unlocks the key to the creative essence which is within each and every one of us, regardless of what external form it takes. This book is a guide to the process of finding that creativity and keeping it flowing."--Servet Hasan, author of Life in Transition: An Intuitive Guide to New Beginnings

"In her new book, Yoga for the Creative Soul, author Erin Byron uses her extensive knowledge of yoga, the expressive arts, and psychotherapy to help her readers develop or release their natural creativity. This is a refreshing look at the emotional possibilities yoga can open."--Jeanne Van Bronkhorst, author of Dreams at the Threshold

"Erin Byron's Yoga for the Creative Soul is a book that is for anyone who is interested in how to live a more creative and fulfilling life. I have had the pleasure of teaching with Erin and it is with great joy that I notice her clear teaching style has translated onto the pages of this book."--Staffan Elgelid, PhD, PT, GCFP, C-IAYT

"I am impressed with how this book provides such an immediate and practical guide to accessing our wellspring of creativity. Everyone can benefit from this accessible map to exploration and expression."--Gary Diggins, author of Tuning the Eardrums: Listening as a Mindful Practice

"Yoga for the Creative Soul is a call to delight in the transformative and liberating power of yoga by laying down the self-conscious fear-based ego and picking up the valuable art of play-driven vulnerability and authenticity, the balance between action and acceptance that can enable us to truly find and live our creative dharma, our life purpose."--Dr. Ginger Garner, founder of the Professional Yoga Therapy Institute and author of Medical Therapeutic Yoga

"I love books that give you practical tools for transformation. And this book is full of them! In it, you'll find ways to heal yourself, inspire your creativity, and manifest your desires--all while unifying mind, body, and spirit!"--Tess Whitehurst, author of The Good Energy Book

"This is a masterpiece book on the creative soul, which should be an essential part of all the yoga practitioners' and every yoga therapist's and health care professional's library."--Dilip Sarkar, MD, C-IAYT, president of the board of directors of the International Association of Yoga Therapists

"Yoga for the Creative Soul is an inspirational wake up call for the animating principle that we all long to express. Erin Byron shares ancient yogic concepts in a way that is both simple and profound, and offers clear insights that will illuminate the creative path for all ages and levels."--Kristen Butera, RYT500, C-IAYT, author of Yoga Therapy

"Yoga for the Creative Soul provides a treasure chest of tools for those searching to reclaim or sustain their creative efforts."--Matthew J. Taylor, PT, PhD, C-IAYT, editor of Fostering Creativity in Rehabilitation

"This book is a gem for waking up your creative self using the principles and practice of Yoga Therapy. Accessible, inspiring and fun, it is a unique resource for artists, entrepreneurs and anyone who wants to live a full, unabashed life."--Rachel Krentzman, PT, C-IAYT, author of Yoga for a Happy Back

"Erin Byron's invitation to gently and playfully access your creative capacities demands your full attention. What a delightful thinker and writer."--Markus G. Scott-Alexander, PhD, director of the World Arts Organization

"This book takes you on a journey of understanding and connecting to that creative aspect of yourself that might have become diminished, forgotten, or lost . . . This book will help anyone searching for a reconnection to their truth, their innate creativity, and to realize their intentions."--Marlysa Sullivan, MPT, C-IAYT, assistant professor at Maryland University of Integrative Health

"This is a wonderful practical guide with a fun, creative approach to becoming unstuck. A clearly written exploration of integrating ancient wisdom and yoga practices for modern minds with the purpose of inducing the creative process that lies within us all."--Helene Couvrette, founder and director of Montreal International Symposium on Therapeutic Yoga

"Is your body longing for more meaningful expression? Erin Byron gives you lovely, creative ways to discover your body and yourself more deeply."--Deborah Sandella, PhD, RN, author of Goodbye Hurt & Pain

"Erin Byron offers a unique and much-needed tool to awaken and ignite the creative fire. Heart-felt, imaginative, and highly accessible in its writing, this book is a must-have for everyone looking to dream and live in vivid color."--Melanie Klein, co-editor of Yoga and Body Image

YOGA MAT, TREE OF WISDOM

$21.98
More Info
product image

YOGA RISING

$17.99
More Info

Courage, truth, and inspiration at the intersection of spiritual practice and social justice

Yoga Rising is a collection of personal essays meant to support your journey toward self-acceptance and self-love. This follow-up to the groundbreaking book Yoga and Body Image features 30 contributors who share stories of major turning points. Explore how body image and yoga intersect with race and ethnicity, sexual orientation, gender identity, dis/ability, socioeconomic status, age, and size as part and parcel of culture and society.

Collectively, we can make space for yoga that is body positive and accessible to the full range of human diversity. With a special emphasis on how you can take action to build community and challenge destructive attitudes and structures, Yoga Rising is a resource for the continuing work of healing ourselves and our world as we move toward liberation for all.

Praise:

"A must-read collection of essays ideal for anyone yearning for more self-acceptance and body peace. Read this book, and I guarantee you'll hear a story that resonates with your own experiences."--Amber Karnes, founder of Body Positive Yoga

"Yoga Rising kicks open the door for evolution through a collection of honest, diverse, and daring stories . . . A refreshing dose of inspiration that has the power to transform lives."--Kathryn Budig, yoga teacher and author of Aim True

"This book is full of stories of hope and resilience, which also reveal how our culture normalizes some bodies and marginalizes so many. If the practice of yoga is to be truly accessible to all, we must actively push against a system that harms so many. Yoga Rising is a book about how this is being done, and how we can all be a part of a movement that is truly diverse, inclusive, courageous, and loving."--Hala Khouri, MA, SEP, E-RYT, co-founder of Off the Mat, Into the World

"This is a must-have yoga book! The collection of stories here tells the intimate truth about body-image, self-worth, practice, and creating space for each other and ourselves. The storytelling here is brave and it is honest. This is yoga at its most powerful."--Mariam Gates, bestselling author of Good Night Yoga, Good Morning Yoga

"You will be changed by this book forever. The power and depth of these honest and vulnerable stories will make you see yoga, your body, and the world in a totally new way. It opened my heart and my eyes and left me moved, challenged, and inspired."--Sarah Harry, RYT, author of Fat Yoga and founder of Body Positive Australia

"How many people steer clear of yoga class because they are afraid to look out of place, inflexible, inexperienced, or unattractive? I've certainly been on that list. Melanie Klein's new book heals the divide. I pray that it will open the door for all of us to enter class with pride, joy, vulnerability, and self-love."--Brian Leaf, author of The Teacher Appears

"Yoga Rising is a must-read collection of essays for yoga teachers, practitioners, and all individuals and groups of people who are unsure if they "belong" to yoga. The compelling and beautifully honest narratives in this text illustrates the magic of the mind/body/sprit connection through deeply personal accounts."--Kerrie J. Kauer, PhD, instructor of gender, sexuality, and women's studies, University of Pittsburgh

"Yoga Rising is a long-overdue celebration of what it means to be human and practice Yoga in the twenty-first century. The rich storytelling ignites the fire of self-discovery and has the potential to bring about positive change in the world!"--Brenda L. Feuerstein, author of The Yoga-Sutra from a Woman's Perspective

"Yoga Rising beautifully shares interwoven, yet uniquely distinctive, stories from pioneers, change-agents, and inspirational people truly living their yoga practice in the world. As someone who practices yoga in a large body, I am endlessly thankful for those who light the way through their own story and spark others to step into their practice and truth, too."--Rachel Estapa, founder of More to Love

"Healing one's body image can feel like a daunting task. But with Klein's Yoga Rising every eloquent story reminds us that we are not alone and through our shared love of yoga, we will rise."--Rebecca Scritchfield, RDN, EP-C, author of Body Kindness

"Yoga Rising is a powerful call to action to share our stories, celebrate our bodies, and honor the dynamic dimensions of our lived experiences."--Jennifer Kreatsoulas, PhD, RYT, founder of Chime Yoga Therapy and co-founder of The Body Kindness Project

"Yoga Rising's curation of stories and experiences is not only inspiring, but also essential to understanding how, why, and for whom this practice works to heal and to bring wholeness."--Melody Moore, PhD, clinical psychologist and founder of Embody Love Movement